The main difference is that young coconuts contain more water and less coconut meat than mature coconuts. The water in young coconuts is also less dense and has a sweeter taste than the water in mature coconuts. The meat of young coconuts is also softer and less fibrous than the meat of mature coconuts.
The best way to store coconuts is in a cool, dry place. If you are going to store them for more than a few days, you should refrigerate them. Coconuts can also be frozen, but they will lose some of their flavor and texture.
Yes, coconut products are good for you. Coconut is good for your skin, hair, and nails. Coconut oil is also good for your health, as it can help improve cholesterol levels and boost your immune system. Coconut products are also low in calories and high in fiber, so they can help you lose weight.