No, we should not call coconut water a hangover cure. Hydration should not be confused with a quick remedy.
What the evidence says
NIAAA explains that there is no scientifically established quick cure for a hangover. Research has not shown that adding electrolytes reliably reduces hangover severity.
Do not mistake feeling better for being safe
Hangovers can impair attention and coordination. Do not use a drink as proof that you are fit to drive or perform risky tasks.
Choose an alcohol-free option
If you want a coconut drink without alcohol, try our strawberry coconut water lemonade for its flavor, not as a recovery treatment.
Sources and further reading
Prepared by the A de Coco Team for general information. We are not providing a diagnosis or an individual treatment plan.
